The Bowflex experiment so far…
I have to say that so far I love working out on the Bowflex. This is week 2 1/2 and so far I’m starting to see muscles I haven’t seen in quite awhile, but more important I look forward to strength training again. I was burned out and didn’t enjoy lifting weights for a few years, but with the Bowflex, I am really enjoying working out again.
I am also quite surprised that after weighing myself this morning, I have lost 5 lbs since starting my workouts with the Bowflex. And to be honest, I haven’t changed my diet at all since starting with the Bowflex. I have to say, I’m very impressed with the results so far.
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