Wednesday February 08 , 2012

Posts Tagged ‘my bowflex progress’

Almost a full month into using my bowflex…

I’m almost a full month into using the Bowflex machine. My progress has been steady and I’m seeing great results thus far. The best part is that I am not bored and I really enjoy my workouts with the Bowflex machine. I am trying to stick to the basic exercises (bench press, squats, leg extensions, seat rows, military presses, etc), but every once in a while I add a new exercise to change it up.

If you are thinking about buying a Bowflex machine, I highly recommend it. I know I was hesitant at first but I’m glad I made the decision. If you have any questions about it, please let me know. I’d be glad to help you.