About the site

Wednesday February 08 , 2012

About the site

Feb 3 | admin • 13:18

Thanks for stopping by. This site was created as part motivation for me and also as a test to find out, “Does Bowflex Really Work”? We’ll find out soon enough so please stay tuned.

TAGS: about this website, Bowflex

This entry was posted on Wednesday, February 3rd, 2010 at 1:18 pm and is filed under Bowflex, Intro. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.

Tags

6 week challenge about this website Bowflex Bowflex experiment my bowflex progress why I chose the bowflex

After 6 weeks, I’m amazed by the results

After using the Bowflex for just 6 weeks I am just amazed at the results. I haven’t lost as much fat as I wanted (most of that is due to Easter eating)… but I’m very happy with what I am seeing. The biggest thing for me, is that I continue to look forward to strength training. I never really enjoyed my workouts, but now, I look forward to them every time.

My overall progress with the Bowflex over 6 weeks: lost about 6 lbs of fat and gained about 4 lbs of muscle. Not bad in a span of 6 weeks. I’ll keep you posted on my progress for Round 2.

Leave a Reply

Categories

Archives

Tags